Your Clutter Is a Clue to Organizing with ADHD (Episode 7)

Your clutter is trying to tell you something - ADHD organizing tips for women

Lorinda, a nurse and ADHD organizing specialist, shares a story about how she realized that her clutter revealed what wasn't working in her home.

She encourages women with ADHD to prioritize practicality over aesthetics and to break traditional organizing rules by reducing friction and extra steps.

Using clutter “hot spots” as clues, she suggests placing systems where items naturally land.

What is your version of "the hamper?"

The 30-Day Clutter Reset Group Coaching 

The free decluttering guide for women with ADHD - The 5-Minute Clutter Reset

00:00 Your Clutter Is a Clue 00:38 Your Clutter Is Telling You Something

01:41 Meet Lorinda

02:14 Your Version of Hamper 02:47 Break the Traditional Organizing Rules

03:38 Real Life Clutter Clue Examples

04:36 Decluttering Help and Freebies

05:25 You Are Worthy and You Deserve It